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Fat reduction period / stabilization period to whole wheat bread

I feel that the whole wheat bread found here will add a lot of things. I don't think it's suitable for me to eat during weight loss. I found a recipe in the sweet potato steak. Write it down. In case of loss.

5 Steps

Sugar free black whole wheat bread ~ ~ a good partner for reducing fat. Good sense of fullness

What we share today is a good partner for fat reduction ~ The functions of high blood pressure, enhancing satiety, clearing intestines and defecating... The process of making this sharing is very simple. The kitchen Xiaobai is not worried about doing well~

10 Steps

Whole wheat bread

In order to improve the quality of carbon and water intake, I also spelled. I made all kinds of grains and rice into bread. It's really delicious and healthy. ~ ~

9 Steps

Whole wheat Kiya seed

Beiguo. It has a crispy skin. Inside, q is elastic and tough. The more you chew, the more fragrant it is. Recently, it's a new favorite for breakfast.

7 Steps

Big meat bun with coarse grain skin

They all like coarse food and are reluctant to give up meat. Let's have some meat buns wrapped in coarse food. Kill two birds with one stone. Of course. The steamed buns made from whole wheat flour are more fragrant. But it is undeniable that th... ...

4 Steps

Low calorie whole wheat beef roll

Beef is tender and delicious. It tastes rich. Many people like it. But many younger sisters dare not eat meat when they are trying to lose weight. In fact, this is not correct. It will lead to malnutrition of the body. During weight loss, you ca... ...

6 Steps

Whole wheat walnut toast (tight & low sugar and fat)

Whole wheat enhances the sense of fullness. Walnuts provide healthy fat. Dough is low in sugar and fat. Breakfast is all-purpose. It's nutritious and healthy. Because the coarse-grained whole wheat hinders the formation of gluten and the moistur... ...

9 Steps

Creative bread, yoghurt seed stick, fermented delicacy

Yogurt is one of my favorite foods. Whether it's eaten directly with fruit, nuts or honey, or as an element of other formulas, I like to be friends with her. Today, I will introduce her as a kind of yoghurt, a kind of fermented bread, and a kind... ...

9 Steps

Home whole wheat bread (rice cooker version)

For the first time. It's cold. It's not good to wake up. It's estimated that the whole wheat flour is not as good as the high gluten flour. It's a bit rough

1 Steps

Vegetable pancake

A generation of street snacks in Lunan

9 Steps

Mango crispy whole wheat bread

This kind of bread is very simple to make at home. It doesn't require very high quality dough like toast. You have to rub out the glove film to make it soft. This fancy bun only needs to be kneaded into a smooth dough. You can easily make the ta... ...

12 Steps

Low fat and sugar whole wheat soft European bread stick

It's a happy morning to be blessed by the sun. Who would have expected to go back to Nantian with 99% of the surface humidity yesterday? Today came a 360 degree turn. Maybe this is the unknown and surprise of tomorrow. People don't need to be gr... ...

14 Steps

Reduced fat blackcurrant whole wheat bread (bread machine version)

This bread is specially designed for weight-loss. Sugar free and oil-free formula. With yoghurt, it improves the taste. With blackcurrant, it increases nutrition. However, since the taste of weight-loss bread must be a little bit worse, the guys... ...

13 Steps

It's thin, crispy and can be eaten during weight loss

It's not complicated. But it's a fermented biscuit. So it will take a little longer than ordinary biscuits. Its fat content is not high. Crispy crispy taste is not as greasy as butter cookies. It is a good snack. The sugar content of biscuits is... ...

6 Steps

Home made healthy whole wheat bread

It has always been said that coarse food is good for health, but it is not easy to eat. But it's OK to make it into other food. This bread made of whole wheat flour has a good combination of wheat flavor and toughness. The taste is very satisfying.

14 Steps

Guanxi Style Seafood Pancake

A few days ago, boss Ke, a popular gourmet in Kangxi is here , launched a new book in mainland China. I went to gather a party. Not only did I get boss's autograph book, but also learned to make this Guanxi Style Seafood Pancake on the spot. The... ...

11 Steps
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